Sample Schedule

  • 6:00 – 6:40 COUNTY FAIR: Campers will be separated into 8 groups (by age and experience) and rotate through stations that emphasize basic fundamentals and agility exercises.

 

  • 6:40 – 7:20 OFFENSIVE SKILLS: Campers will get to select one of four offensive stations to work. Beginners will be encouraged to try every station at least once.
    • QUATERBACKS –Fundamentals of stance, hand-offs, passing drops, rollouts, and throwing mechanics.
    • RUNNING BACKS –Fundamentals of stances, receiving hand-offs and pitches, running inside and out, and blocking from the backfield.
    • RECEIVERS –Fundamentals of stances, catching passes, routes, and blocking downfield.
    • OFFENSIVE LINEMAN –Fundamentals of stance, run blocking, pulling, and pass blocking.

 

  • 7:20 – 8:00 DEFENSIVE SKILLS: Campers will get to select one of four defensive stations to work. Beginners will be encouraged to try every station at least once.
    • DEFENSIVE TACKLES/ NOSE GUARDS: Fundamentals of stance, taking on blocks, and pass rush.
    • DEFESIVE ENDS: Fundamentals of stances, taking on blocks and defending the edge.
    • LINEBACKERS: Fundamentals of stances, reading the play, taking on blocks, and pursuit angles.
    • DEFENSIVE BACKS : Fundamentals of stances, playing the run, defending the pass, and rotation